role of mineralsThe importance of Minerals.

Minerals are basically the spark plugs of life or keystones to our health. Minerals are the catalysts that keep our ‘battery‘ going and hold it’s ‘charge.’ Minerals compose about 4% of the human body. We cannot produce minerals within our bodies, so we must obtain them through our food. They ultimately come from the earth. Good soil is 45% minerals, yet our soils today are quite lacking due to synthetic fertilizers, mono-cropping and more. In the US our soils contain 86% fewer minerals than they did 100 years ago (based on a study done in 1992). Minerals are what remain as ash when plant or animal tissues are burned (approximately 5 pounds from a cremated body). They come from the earth and will eventually return to the earth.

There are 103 known minerals, no less than 18 of these are fundamental for good wellbeing. Mineral irregularity is a plague. Osteoporosis is on the ascent in our country, 30 million individuals in the US more than 50 are defenseless to breaks caused by mineral insufficiencies in their bones. More than 1/3 of the ladies in America will have diagnosable osteoporosis in their lifetime. Osteoporosis isn’t analyzed until you’ve lost 30% of your bone mass. Almost 100% of Americans have some kind of joint degeneration when they are 40 years of age.

Zinc inadequacy is exceptionally normal, prove by such medical problems as; prostate growth, bosom malignancy, hormonal irregular characteristics, hydrochloric corrosive lack, skin disease. Magnesium is a key component to keeping the cells using, required in no less than 300 capacities in the body. It is especially delicate to stretch, and can without much of a stretch be lost.

Most everybody is insufficient in magnesium any longer, along will the majority of the fundamental minerals of the body. It can take quite a long while to re-mineralize the body. It can take 12 months to supplant one mineral, for example, press, so to supplant more can take for a spell.

Part of Minerals in the Body

  • Minerals go about as co-variables for protein responses. Chemicals don’t work without minerals. All cells oblige compounds to work and capacity. They give us our essentialness.
  • They keep up the pH adjust inside the body.
  • Minerals really encourage the exchange of supplements crosswise over cell layers.
  • They keep up appropriate nerve conduction
  • Minerals help to contract and unwind muscles.
  • They help to control our bodies tissue development.
  • Minerals give auxiliary and practical support to the body.

There are two classes of minerals fundamental inside the body, large-scale minerals and small scale minerals. There is nobody mineral lack, they all must be kept up in adjust inside the body.


  • Calcium
  • Phosphorous
  • Potassium
  • Magnesium
  • Sulfur
  • Sodium
  • Chloride

Micro-minerals (or Trace Minerals)

  • Iron
  • Boron
  • Chromium
  • Iodine
  • Manganese
  • Molybdenum
  • Selenium
  • Silicon
  • Vanadium
  • Zinc
  • Lithium
  • Germanium
  • Rubidium
  • Cobalt
  • Copper

Help meet your daily calcium need with Xtra-Cal Advanced.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.